OMG. I feel TONNES better. What a difference a run makes! Nothing like pushin it for a good 6 clicks at a pace that makes your heart pound, your pores perspirate, your legs clench up then relax, your music pumping you on to the next step then the one after and your thoughts suddenly clear, fall into line and clarity and peace consume you. From the depths of consternation last night to the relaxed ease of tonight. Challengers are much easier to face with a healthy body & a relaxed mind :)